Stay Connected

Given the circumstance, just because we are social distancing doesn't mean we can't connect indifferent ways! Try one or a couple of these out. Ideas are welcome! What are you doing to stay connected?

• Call or Facetime a friend or relative you haven’t spoken to in a while to check in.
• Chalk your walk! Draw or write encouraging messages on your driveway or sidewalk with chalk. Head outside, take a walk and look for other prints and messages written by your neighbors.
• Support a local restaurant or small business. Many restaurants are still open for take out or delivery orders and many small businesses are doing virtual live sales. 
• Take care of your mind and body.  Use this time to practice self love. Take deep breaths, stretch, or meditate. Try to eat healthy, well-balanced meals, exercise regularly, get plenty of sleep.
• Connect with others. Talk with people you trust about your concerns and how you are feeling.

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